7 Speedy and Scrumptious Eats You Must Try!

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Avocado Toast with Poached Egg

Add a properly poached egg to mashed ripe avocado on whole-grain bread. Season with salt, pepper, and your favourite herbs for a healthy breakfast or brunch.

Stir-Fried Vegetables with Tofu:

Stir-fry tofu with bell peppers, broccoli, and carrots in a delicious soy sauce, ginger, and garlic sauce. Serve over rice or noodles for a healthy, quick supper.

Caprese Salad Skewers:

Stick cherry tomatoes, mozzarella balls, and basil leaves on skewers. Balsamic glaze and olive oil make a fast and delicious snack.

Shrimp and Asparagus Stir-Fry:

In a heated pan, sauté prawns and asparagus with garlic, soy sauce and lemon juice. This simple stir-fry is light and tasty, great for lunch or dinner.

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Greek Yogurt Parfait:

Greek yoghurt, fresh berries, oats, and honey make a quick and healthy parfait for breakfast or a snack.

Mushroom and Spinach Omelette:

In a heated skillet, whisk eggs and pour over mushrooms and spinach. Fold to make a fluffy, substantial breakfast or lunch omelette in minutes.

Pita Bread Pizza:

Bake tomato sauce over whole-grain pita bread with your favourite toppings including cheese, vegetables, and pepperoni until the cheese melts. This pizza substitute is fast and customisable.

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