7 Protein-Packed Oatmeal Recipes To Help Shrink Your Stomach And Build Muscle

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Protein-Packed Overnight Oats:

Combine rolled oats, Greek yogurt, milk, and protein powder in a jar. Mix well and refrigerate overnight. In the morning, add your favorite toppings.

Egg White Oatmeal:

Cook oats with water or milk on the stove. Once almost done, stir in egg whites and vanilla extract. Continue cooking and stirring until the egg whites are fully incorporated. Sweeten to taste.

Protein-Packed Peanut Butter Oatmeal:

Cook oats with milk on the stove. Once cooked, stir in protein powder and peanut butter until well combined. Top with banana slices.

Chocolate Protein Oatmeal:

Cook oats with water or milk on the stove. Once almost done, stir in chocolate protein powder, cocoa powder, and sweetener. Continue cooking until desired consistency is reached.

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Berry Protein Oatmeal Bowl:

Cook oats with water or milk on the stove. Once cooked, stir in protein powder and mixed berries. Top with chia seeds.

Vanilla Almond Protein Oats

Cook oats with almond milk on the stove. Once almost done, stir in vanilla protein powder. Top with sliced almonds.

Cinnamon Apple Protein Oatmeal:

Cook oats with water or milk on the stove. Once almost done, stir in protein powder, diced apple, and cinnamon. Continue cooking until the apple is tender.

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