7 Healthy Snacks to Eat When Junk Food Cravings Hit

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Mixed Nuts

Nuts provide protein, fibre, and healthy fats. For a healthy snack, blend almonds, walnuts, and pistachios.

Greek Yogurt with Berries:

Protein-rich Greek yoghurt with fresh berries is a delightful and nutritious snack. Berries provide antioxidants and flavour.

Hummus and Veggie Sticks:

Hummus tastes well with carrot sticks, cucumber slices, and bell pepper strips. It balances protein and fibre.

Air-Popped Popcorn:

Popcorn is a whole grain and nutritious when made without butter or oil. Air-popped popcorn is low-calorie, high-fiber.

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Apple Slices with Nut Butter:

Apples are delicious and high in fibre, while nut butter provides protein and healthy fats. This snack is wonderful and filling.

Hard-Boiled Eggs:

Packable hard-boiled eggs are high in protein. Rich in nutrition, they can fill you up.

Vegetable Sushi Rolls:

Make small sushi rolls with nori sheets, brown rice, avocado, and your favourite vegetables. A innovative and healthful snack that fulfils savoury cravings.

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