6 BEST KETO BREAD SWAPS

Almond Flour Bread: Keto recipes often use almond flour instead of wheat flour. Low in carbs, high in healthy fats and protein. Almond flour bread recipes for sandwich bread, savoury, and sweet are available online.

Coconut-Flour Bread: Coconut flour is keto-friendly too. It has low net carbohydrates and high fibre. Coconut flour bread is denser than regular bread, therefore it may need more eggs or binders.

psyllium bread: The fiber-rich psyllium husk adds texture and structure to keto bread. It makes a more classic bread when mixed with almond or coconut flour. Drink plenty of water when eating psyllium husk.

Flaxseed Bread:: Ground flaxseeds are high in fibre and healthy fats and low in carbohydrates. One keto-friendly alternative is flaxseed bread. This base is used for sweet and savoury breads.

Egg-Based Cloud Bread: Cloud bread, commonly known as "Oopsie Bread," is a low-carb, high-protein bread made using eggs, cream cheese, and cream of tartar. Its airy, fluffy texture makes it ideal for sandwiches and toppings.

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Zucchini Bread: A moist and tasty keto-friendly bread may be made with zucchini. Grated zucchini, almond or coconut flour, eggs, and other keto-friendly ingredients make a wonderful, nutritious loaf.

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