3 Healthy Late-Night Snacks Dietitians Swear By For Faster Weight Loss

Cinnamon-infused cottage cheese A tasty and healthful option for a wholesome late-night snack is cottage cheese sprinkled with cinnamon. Because of its high protein content

cottage cheese is a filling and gratifying choice to keep you feeling full throughout the evening. In addition to improving the flavor, adding cinnamon has a number of health advantages of its own, including the capacity to regulate blood sugar.

Almonds Among the many tasty and nutrient-dense options for a healthy late-night snack, almonds stand out. 

Almonds, which are high in fiber, protein, and heart-healthy monounsaturated fats, can help you feel fuller for longer and provide you energy without the negative effects of too much sugar.

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Kiwis With its distinct flavor and array of nutritional advantages, kiwis stand out as a cool and wholesome late-night snack option. These vivid green fruits are high in antioxidants, dietary fiber, and vitamins, especially C.

"Full of vital nutrients like potassium, folate, fiber, carotenoids, and vitamins C and K, kiwis are a low-calorie snack that can help with weight loss and general health.

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